Event Description:
This event is open to people of all levels of abilities, and is directed by our lovely Marie Daly, yoga teacher extraordinaire. She uses self-care yoga techniques to give us ease and restorative energy. You do this on a chair or bed or on the floor. Marie is the volunteer coordinator at Caring Matters.

Location:
This and all future events sponsored by Assisting Hands Home Care of Potomac will be held virtually via Zoom until further notice. Please register for this event by going to our website and signing up directly through our events page, located near the bottom left of our home page. (https://www.assistinghands.com/37/maryland/potomac/). A link will be sent to each participant the morning of the event.