Date and Time: Thursday Mar 17, 2022, 5:30 PM - 7:30 PM   Location: 702 King Farm Blvd, Suite 150, Rockville, MD 20850

Fees/Admission:  Free for GROWS AND ROCKVILLE CHAMBER MEMBERS | $20 for non-members REGISTER HERE

This Mix & Mingle is a joint event by Launch Physical Therapy & Fitness Coaching and GROWS. For over 30 years, GROWS members have provided experience, knowledge and assistance to the senior community and the Rockville Chamber is happy to partner with them on annual events. We look forward to seeing you there.
Food from Botanero Restaurant! We will have something for everyone - vegan, protein, fish, vegetarian. Wine, beer, water, energizing tea, and protein shake samples will also be available.

This will be a unique Mix & Mingle. You will have the opportunity to participate in a 30-minute fitness class or complimentary consultation during the event. You may choose to simply enjoy networking with one another, but we encourage you to consider benefiting from a light workout or a complimentary consultation.
To keep things safe and consistent with Launch policies, we are limiting each class to 10 people. Bring a change of gym clothes and shoes. There is a private changing room and bathrooms onsite at Launch for you to get ready for the class. Please call Launch at 240-406-1265 to reserve a space for your preferred time slot and to sign the participation waiver ahead of time.

These classes are for everyone, whether this is your first time doing real exercise or you are a former professional athlete, you will be kept safe and you will be appropriately challenged.
Businesspeople who work out together REFER TO EACH OTHER and create DEEP, MEANINGFUL relationships built upon health, longevity, and the pursuit of wellness.
Mix & Mingle Fitness Class Times
6-6:30 pm
6:30-7pm
7-7:30 pm
For anyone who is battling an injury or chronic pain, we invite you to schedule a free 15-minute consultation with one of our Doctor of Physical Therapy between 5:30-7:30 pm. Please call Launch to schedule your PT consultation. 240-406-1265