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Living Well Webinar: "Healthy Neck and Shoulders
Tuesday, February 22, 2022, 10:30 AM - 11:45 AM EDT
Category: Community

Upcoming program offered by Brooke Grove Retirement Village.  Today's modern lifestyle often causes the muscles of our upper body to take a beating, resulting in pain and dysfunction in the shoulders and neck. Identify the causes of your pain, learn how to make corrections, and discover specific stretches and exercises you can do at home to gain flexibility and reduce your pain. Register here by Feb. 20.